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A Week of Relaxed Yoga Life with Sky and Sanna


Take time for yourself, get nourished, and enjoy a balanced yoga routine along with lovely summer days by the lake. With the care of experienced teachers and a loving staff, you’ll unwind, feel refreshed and healthy, and learn a lot about yoga.

We’ve designed this retreat with you in mind—someone who wants to rest in nature, deepen your yoga practice, and have plenty of time to simply be. You’ll feel the sun on your skin, take dips in the lake, enjoy evening saunas, and connect with others. Sanna and Sky are known for their warm, welcoming presence, combined with integrity and depth. They wish for you to find comfort, inspiration, and deepened well-being, all while enjoying a memorable yogic holiday.

EARLY BIRD DISCOUNT

Book by the 28th of February, and enjoy a discount of 500 sek.

Coupon code: SAMA500

OPEN FOR SPONSORSHIPS

This retreat is open for sponsorship applications. With the current world events, we recognise the added strain it has put on many and is taking some away from wellness. We want to enable you to get the rest you deserve, so we have opened up to get this retreat for half the price. Send us an email at ShambalaGatherings@gmail.com and tell us about you, and you will be considered for one of the available spots.


STAY

Shambala is an intimate yoga community and retreat center nestled in the forests of Bergslagen, two hours from Stockholm in Skinnskatteberg, Västmanland.

Dedicated to community and yoga, Shambala’s vision is to live harmoniously with nature. Surrounded by lush forests and a tranquil lake, it invites you to enjoy peaceful walks, refreshing swims, and moments of reflection. A highlight is the floating sauna by the lake, offering a soothing experience.

Accommodations are cozy and simple, with options to share a room, enjoy a private single room (when available), or try glamping, with rooms allocated on a first-come, first-served basis.

At Shambala, you’ll be welcomed wholeheartedly with open arms into a homely, family atmosphere, where daily lake swims and saunas are just a part of the healing experience that this special place offers.

You can view our accommodation options below.

For more information on our rooms and facilities, please visit our The Place page.

EAT

Inspired by the Indian Ayurvedic health tradition, our kitchen serves delicious and nutritious food that is vegan, gluten-free, and made primarily with organicingredients. Meals are often enjoyed on the sunny deck overlooking the lake. We are happy to accommodate dietary allergies—please inform us when making your booking. Non-alcoholic beverages accompany each meal.



DAILY SCHEDULE
(*subject to changes)

Arrival Time: Earliest 3:00 PM
Departure Time: 3:00 PM

Please note that we are unable to accommodate early arrivals or late departures. We appreciate your understanding and look forward to your stay!

06:30    Optional wake up swim

06:45    Morning Sadhana (Long SamaYoga class, Pranayama, Meditation, Ceremony)

09:00    Silent Breakfast and relax time

12:00    Forest philosophy (a forest walk and yoga talk)

13:30    Succulent vegan lunch buffet and relax time (Sky available for private yoga session by request)

15:00    Afternoon breaks: time to take a hike in the forest, rest or take one of our treatments

17:00    SamaYoga class

19:00    Delicious vegan evening meal

20:00  Different each night, for ex: sauna, moon celebration, music, massage, free time etc.

Arrival Time: 13:00 – 15.30
Departure Time: 15.00


Signup:

Note that this retreat is organised by Shambala Gatherings

If you have questions please enquire to: shambalagatherings@gmail.com


If you have more questions about the program with Sky please enquire with Sama Yoga below:

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Sama Yoga shala – Ubud, Bali – Under the Banyantree – Centre for Yoga, vedanta, sanskrit, chanting & Meditation