Zoom classes with Sky in the comfort of your home
Sama Yoga Online classes with Sky
(for online workshop Aril 6th, click here)
Do you need a healthy break from daily life, do you long to do something that's for YOU, but don't feel you have the time to go anywhere?
A good solution is to sink into a rejuvenating yoga class with Sky, in your own living room, at a time that you decide. Expect to feel calm and balanced, strengthened, energized and more joyful. Two hours with Sky flies by so quickly, but the effects stay with you for a long time.
The format is designed to give you maximum flexibility to make it possible for all to benefit. You can join live: then you have a chance to talk with Sky before and after the class and also give your wishes for what you would like the class to include. Or you use the recording any time, as many times as you want, during the following week. Or do both!
Drop-in to one class, or join them all.
Sky has taught yoga since over 30 years and is known to give well balanced, intuitive classes with humour and depth. “He sensed just what I needed” is a common feeling after class. Sky is also the lead trainer of the Sama Yoga teacher training, since over 15 years. The classes are taught in English
Are you new to Sama Yoga and would like to try a recorded class for free? Email us: yogadeepening@gmail.com
Online Time and Date Schedule
Last Spring class - Sunday April 20th 8-9.30am (Sweden time zone)
New round of Summer classes starts soon!
Sky will give 1 class per month for during Summer season.
See below!
When you sign up for the Summer classes with Sky,
You will then be given access to the recording for the whole month until next class.
“The first time I joined a Sama Yoga class I was deeply touched. There was something different going on, something that touched my heart, something deep and soft and healing. I felt seen. Seen without judgement. Seen and welcomed and accepted just as I was. There was a lightness and humour that appealed to me and at the same time it was solid and based in tradition. It was so complete.” /Petra Henderson, Sweden
Summer yoga classes with Sky
Swedish time zone
Saturday May 10th 8-9.30am
Tuesday May 27th 7-9pm (19-21)
Sunday June 29th 8-9.30am
Sunday July 20th 8-9.30am
Sunday Aug 10th 8-9.30am
Sunday Sep 7th 8-9.30am
We’re trying a new format of 1,5hr class on Saturdays and Sundays morning to make it more user friendly and a 2hr class onTuesday 27/5.
Prices remain the same as previous years.
We hope you feel comfortable with the value of the pricing so that even if you miss a few classes you can still sign up for the whole course and feel good about it.
Attend whenever and wherever you want!
If you live in Sweden we ask you kindly to pay via Swish or BG here!
PRICE
up to 16 classes: 1500kr
up to 8 classes: 900kr
6 classes: 825 kr
5 classes: 688kr
4 classes: 550kr
3 classes: 450kr
2 classes: 300kr
1 Class drop in: 180kr
Online Classes
How it goes
Read below
You can purchase your classes by choosing drop in or a pack of classes.
Drop in when you can, and buy just 1 class at the time or buy a pack of classes with the amount of classes you want. Choose the package above in this page and purchase your classes right away.
If you live in Sweden please purchase by
SWISH or BANKGIROT by email or here:
You have the option to use the recording as many times as you want after the live class (this will be available for 8 days after). Let all who wish to enjoy the yoga jewels have access!
Welcome all levels to attend!
IMPORTANT when Signing up:
– Number of classes you pay for (and which classes you will join if you wish to receive the recording afterwards. If you don’t know this yet, you can email us just before or after the class so that we can send the recording while it’s still active).
– Your name and physical address (because it needs to be stated on the receipt)
– If you pay through your company include VAT number and company name
If you are a Swedish attendee you can choose to pay by Swish or BG instead:
Swish: 123 021 40 64
Bankgironummer 5680-4289 (just send us email signing up)
*(Please state your full name and what you are paying for in the Swish and BG message fields).
For international attendees, you can purchase through this page.
Recordings Access
We will send an email with the link to the recording the morning after the class. It will stay available for viewing, 8 days after the class.
If you sign up for 16 classes we always send the recording to you.
If you’re signing up for less than 16 classes and want the recording, you need to tell us which classes you join either before or straight after the class. We will not send out recordings automatically except for those signed up for all classes.
Some Reflections on the Online Format by Sky
“It was an evolution for me to grow into an online “being” and keep offering yoga. I had to ask myself “Can it be done? The way I teach yoga, deeply feeling the people and the energy of the room, will the transmission take place?”
I’m pleased to say “Yes!” …the Yoga flows deep and true, bypassing this screen and becoming a personal and moving experience. It flowed really well. Last Autumn we had some great classes online, enjoying the benefits and blessings from the comfort of our own homes.
The good thing about being home is you can look and be as you want to, you can have a really bad hair day and that’s ok. Unless you live in Italy, where hair salons are one of the few services to remain open so people don’t get to have a bad hair day – just a bad day. Fortunately I don’t have the hair problem anymore and bad days are welcome too. Can always wear a turban!”
My wish
That you come! It’s great to see you! Let it serve everyone who comes. Let the classes be easy to follow, deep and clear. May we have an enriched experience that translates into kindness and freedom in our lives. May we be inspired to take care of ourselves and our world. May our hearts be home and at peace with what is.
I’m new to Sama Yoga, please, email me a recorded class with Sky to try for free!